The Habits of Happiness

Is happiness a choice? It turns out and answer is yes. And no. There are many factors to a person’s happiness: genetics, life circumstances, and choices all influence happiness levels. Scientists are discovering that choice has a greater impact on happiness than previously thought. But just like you can’t simply choose to get in shapeContinue reading “The Habits of Happiness”

Gratitude: The Good and The Bad

I think we can all agree that 2020 was a rough year. I experienced some of the biggest changes of my life. At the end of 2019, I was offered the opportunity to move across the country and take over management of a new facility within my company. This was a major opportunity for myContinue reading “Gratitude: The Good and The Bad”