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Wishing Away The Present Moment

Why do so many of us expect happiness to come at some future date? I can remember being so excited about turning 10 years old – it seemed like such a milestone to my kid brain. Then it was starting junior high-school. Next, being a high-school freshman. As many of us probably did, I couldn’t…

What we can learn from the African philosophy of Ubuntu

Every week I share five YouTube videos with my team at work. Content ranges from self improvement, health, communication, business, science, philosophy, or anything else that can spark an interesting conversation. On Tuesday, I post my favorite video from the past week in the hope that it will make you stop and think. Let’s all…

How To Be An Interesting Person

Every week I share five YouTube videos with my team at work. Content ranges from self improvement, health, communication, business, science, philosophy, or anything else that can spark an interesting conversation. Each Tuesday, I post my favorite video from the past week in the hope that it will make you stop and think. Let’s all…

The Art of Listening.

Every week I share five YouTube videos with my team at work. Content ranges from self improvement, health, communication, business, science, philosophy, or anything else that can spark an interesting conversation. Each Tuesday, I post my favorite video from the past week in the hope that it will make you stop and think. Let’s all…

Hack Success By Building Systems

In 2019, the fitness tracking app Strava documented and studied over 800 million user activities and found that most people quit their New Year’s fitness resolutions by January 19th. January 19th has thus been dubbed “quitters day.” In an article for inc.com, Marcel Schwantes writes that 91% of us won’t achieve our New Years resolutions.…

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